Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, October 2, 2022
Time: 23:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 10.1 Avg / 13.0 Max
Power (Watts): 44 Avg / 81 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 22 Avg / 88 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:59
1.00 mi in 5:58
1.00 mi in 6:02