City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dawson Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, October 2, 2022
Time: 20:28
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.3 Avg / 28.8 Max
Power (Watts): 167 Avg / 438 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 161 Avg / 188 Max