Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Sunday, October 2, 2022
Time: 22:35
Distance: 5.42 Miles
Laps: 1.6
Calories: 183
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 119 Avg / 170 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

3.37 mi in 13:41
2.05 mi in 8:54