Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 3, 2022
Time: 32:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.3 Avg / 11.7 Max
Power (Watts): 24 Avg / 63 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 81 Avg / 91 Max

Laps

1.00 mi in 8:20
1.00 mi in 8:40
1.00 mi in 7:52
1.00 mi in 7:52