Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annette Biggar
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, October 3, 2022
Time: 30:05
Distance: 4.51 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 9.0 Avg / 16.3 Max
Power (Watts): 56 Avg / 159 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

4.01 mi in 26:29
0.50 mi in 3:36