Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, October 3, 2022
Time: 20:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.6 Avg / 14.3 Max
Power (Watts): 62 Avg / 118 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 110 Avg / 162 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:09
1.00 mi in 5:12
1.00 mi in 5:09