Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, October 3, 2022
Time: 25:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 11.7 Avg / 13.7 Max
Power (Watts): 63 Avg / 95 Max
Cadence (RPM): 47 Avg / 52 Max
Heartrate (BPM): 30 Avg / 153 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:08
1.00 mi in 5:08
1.00 mi in 5:04
1.00 mi in 5:05