Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Monday, October 3, 2022
Time: 30:09
Distance: 5.93 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 11.8 Avg / 17.8 Max
Power (Watts): 74 Avg / 160 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 89 Avg / 96 Max

Laps

5.00 mi in 25:38
0.93 mi in 4:31