Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Cranford
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, October 3, 2022
Time: 10:43
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.9 Avg / 25.1 Max
Power (Watts): 213 Avg / 304 Max
Cadence (RPM): 74 Avg / 78 Max
Heartrate (BPM): 141 Avg / 161 Max

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