Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bonnie Wallman
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, October 3, 2022
Time: 46:08
Distance: 7.07 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 9.2 Avg / 16.8 Max
Power (Watts): 50 Avg / 170 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

6.33 mi in 41:07
0.74 mi in 5:01

Personal Best

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