Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, October 3, 2022
Time: 15:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 15.3 Avg / 19.9 Max
Power (Watts): 119 Avg / 224 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

1.00 mi in 3:32
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 3:57