Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, October 3, 2022
Time: 10:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 103
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 143 Avg / 271 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

1.50 mi in 4:57
1.50 mi in 5:58