Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 3, 2022
Time: 31:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 7.6 Avg / 10.0 Max
Power (Watts): 28 Avg / 58 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 63 Avg / 92 Max

Laps

1.00 mi in 7:51
1.00 mi in 7:48
1.00 mi in 8:26
1.00 mi in 7:18