Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Jones
Team: ACTS - Granite Farms Estates (MEDIA, PA)
Date: Tuesday, October 4, 2022
Time: 45:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 182
Speed (MPH): 10.5 Avg / 16.1 Max
Power (Watts): 51 Avg / 133 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 101 Avg / 158 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:39
1.00 mi in 5:27
1.00 mi in 5:25
1.00 mi in 6:24
1.00 mi in 6:11
1.00 mi in 5:47
1.00 mi in 5:29

Personal Best

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