Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 4, 2022
Time: 31:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 7.7 Avg / 11.1 Max
Power (Watts): 31 Avg / 57 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:48
1.00 mi in 8:01
1.00 mi in 8:05