Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Tuesday, October 4, 2022
Time: 37:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 143
Speed (MPH): 9.7 Avg / 13.6 Max
Power (Watts): 43 Avg / 82 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 139 Avg / 200 Max

Laps

1.00 mi in 5:55
1.00 mi in 7:06
1.00 mi in 6:34
1.00 mi in 6:05
1.00 mi in 5:46
1.00 mi in 5:48