Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, October 4, 2022
Time: 31:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.5 Avg / 12.8 Max
Power (Watts): 29 Avg / 78 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 72 Avg / 106 Max

Laps

1.00 mi in 7:43
1.00 mi in 7:38
1.00 mi in 8:01
1.00 mi in 8:31