Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 5, 2022
Time: 46:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 7.7 Avg / 9.5 Max
Power (Watts): 31 Avg / 55 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

1.00 mi in 7:53
1.00 mi in 7:48
1.00 mi in 7:44
1.00 mi in 7:32
1.00 mi in 7:41
1.00 mi in 7:58