Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 5, 2022
Time: 23:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 10.1 Avg / 11.8 Max
Power (Watts): 44 Avg / 64 Max
Cadence (RPM): 36 Avg / 50 Max
Heartrate (BPM): 24 Avg / 97 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:01
1.00 mi in 6:02
1.00 mi in 5:48