Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, October 5, 2022
Time: 16:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 55 Avg / 92 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:29
1.00 mi in 5:19