Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, October 5, 2022
Time: 31:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 11.4 Avg / 14.2 Max
Power (Watts): 60 Avg / 107 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 119 Avg / 175 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:09
1.00 mi in 5:04
1.00 mi in 5:16
1.00 mi in 5:13
1.00 mi in 5:30