Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, October 5, 2022
Time: 58:05
Distance: 13.59 Miles
Laps: 3.1
Calories: 424
Speed (MPH): 14.0 Avg / 17.4 Max
Power (Watts): 102 Avg / 160 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 105 Avg / 146 Max

Laps

4.42 mi in 17:56
4.42 mi in 18:24
4.42 mi in 19:04
0.33 mi in 2:41