Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, October 5, 2022
Time: 43:12
Distance: 7.17 Miles
Laps: 2.1
Calories: 219
Speed (MPH): 10.0 Avg / 17.0 Max
Power (Watts): 67 Avg / 117 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 100 Avg / 144 Max

Laps

3.37 mi in 19:39
3.37 mi in 19:37
0.43 mi in 3:56