Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Riley Williams
Team: YMCA - Greater Oklahoma City - North Side (Oklahoma City, OK)
Date: Wednesday, October 5, 2022
Time: 14:32
Distance: 4.50 Miles
Laps: 1.3
Calories: 201
Speed (MPH): 18.6 Avg / 24.0 Max
Power (Watts): 218 Avg / 441 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

3.37 mi in 10:46
1.13 mi in 3:46