Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, October 6, 2022
Time: 26:51
Distance: 4.99 Miles
Laps: 3.3
Calories: 132
Speed (MPH): 11.2 Avg / 13.7 Max
Power (Watts): 60 Avg / 142 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

1.50 mi in 8:09
1.50 mi in 7:25
1.50 mi in 7:24
0.49 mi in 3:53