Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 6, 2022
Time: 25:10
Distance: 4.26 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 10.2 Avg / 14.0 Max
Power (Watts): 45 Avg / 96 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 21 Avg / 94 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:56
1.00 mi in 5:56
1.00 mi in 5:59
0.26 mi in 1:40