Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, October 6, 2022
Time: 58:29
Distance: 13.82 Miles
Laps: 3.1
Calories: 438
Speed (MPH): 14.2 Avg / 18.3 Max
Power (Watts): 105 Avg / 189 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

4.42 mi in 17:26
4.42 mi in 18:08
4.42 mi in 18:37
0.56 mi in 4:18