Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, October 7, 2022
Time: 30:14
Distance: 4.37 Miles
Laps: 1.3
Calories: 126
Speed (MPH): 8.7 Avg / 14.5 Max
Power (Watts): 50 Avg / 98 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

3.37 mi in 21:30
1.00 mi in 8:44