Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 7, 2022
Time: 24:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 10.0 Avg / 12.8 Max
Power (Watts): 43 Avg / 78 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 51 Avg / 127 Max

Laps

1.00 mi in 5:55
1.00 mi in 6:03
1.00 mi in 6:05
1.00 mi in 6:01