Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, October 7, 2022
Time: 7:14
Distance: 1.28 Miles
Laps: 1.3
Calories: 33
Speed (MPH): 10.6 Avg / 12.7 Max
Power (Watts): 55 Avg / 80 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

1.00 mi in 5:30
0.28 mi in 1:44