Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, October 7, 2022
Time: 31:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 11.5 Avg / 14.0 Max
Power (Watts): 61 Avg / 89 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:17
1.00 mi in 5:19
1.00 mi in 5:06
1.00 mi in 5:15