Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Duff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, October 7, 2022
Time: 37:04
Distance: 4.99 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 8.1 Avg / 13.8 Max
Power (Watts): 42 Avg / 94 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.00 mi in 6:59
1.00 mi in 6:20
1.00 mi in 6:16
1.00 mi in 6:28
0.99 mi in 11:01

Personal Best

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