Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, October 7, 2022
Time: 28:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 102 Avg / 149 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:02