Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 7, 2022
Time: 22:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 7.9 Avg / 10.4 Max
Power (Watts): 30 Avg / 94 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 96 Avg / 157 Max

Laps

1.50 mi in 11:49
1.50 mi in 10:59