Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, October 8, 2022
Time: 24:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 9.8 Avg / 12.6 Max
Power (Watts): 42 Avg / 75 Max
Cadence (RPM): 35 Avg / 52 Max
Heartrate (BPM): 43 Avg / 90 Max

Laps

1.00 mi in 6:18
1.00 mi in 5:52
1.00 mi in 6:05
1.00 mi in 6:09