Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Vignolo
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, October 8, 2022
Time: 35:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 6.8 Avg / 10.3 Max
Power (Watts): 25 Avg / 58 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 102 Avg / 196 Max

Laps

1.00 mi in 8:53
1.00 mi in 8:38
1.00 mi in 8:59
1.00 mi in 8:48