Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, October 8, 2022
Time: 1:04:29
Distance: 15.44 Miles
Laps: 3.5
Calories: 504
Speed (MPH): 14.4 Avg / 18.2 Max
Power (Watts): 110 Avg / 187 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

4.42 mi in 17:09
4.42 mi in 17:34
4.42 mi in 18:06
2.18 mi in 11:40