Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, October 9, 2022
Time: 24:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 9.7 Avg / 13.1 Max
Power (Watts): 41 Avg / 82 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 45 Avg / 96 Max

Laps

1.00 mi in 6:02
1.00 mi in 6:11
1.00 mi in 6:26
1.00 mi in 6:08