Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Sunday, October 9, 2022
Time: 1:11:34
Distance: 17.99 Miles
Laps: 4.1
Calories: 596
Speed (MPH): 15.1 Avg / 18.9 Max
Power (Watts): 119 Avg / 196 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

4.42 mi in 16:51
4.42 mi in 17:12
4.42 mi in 17:32
4.42 mi in 17:53
0.31 mi in 2:06