Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Sunday, October 9, 2022
Time: 24:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 186
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 111 Avg / 170 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 3:50