Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 10, 2022
Time: 24:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 7.3 Avg / 11.7 Max
Power (Watts): 28 Avg / 80 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 81 Avg / 148 Max

Laps

1.50 mi in 12:31
1.50 mi in 11:59