Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, October 11, 2022
Time: 30:45
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 8.6 Avg / 10.6 Max
Power (Watts): 34 Avg / 53 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 111 Avg / 136 Max