Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 11, 2022
Time: 33:05
Distance: 3.99 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 7.2 Avg / 10.6 Max
Power (Watts): 34 Avg / 69 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 29 Avg / 239 Max

Laps

1.00 mi in 9:00
1.00 mi in 8:16
1.00 mi in 6:45
0.99 mi in 9:04