Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, October 11, 2022
Time: 20:21
Distance: 2.34 Miles
Laps: 1.6
Calories: 58
Speed (MPH): 6.9 Avg / 8.8 Max
Power (Watts): 26 Avg / 78 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 136 Avg / 200 Max

Laps

1.50 mi in 12:55
0.84 mi in 7:26