Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 12, 2022
Time: 22:51
Distance: 3.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 7.9 Avg / 11.4 Max
Power (Watts): 30 Avg / 98 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 84 Avg / 89 Max

Laps

1.50 mi in 11:51
1.50 mi in 11:00