Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, October 12, 2022
Time: 31:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 11.4 Avg / 14.2 Max
Power (Watts): 59 Avg / 97 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 106 Avg / 154 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:13
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:10
1.00 mi in 5:28