Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, October 13, 2022
Time: 40:11
Distance: 6.59 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 9.8 Avg / 20.1 Max
Power (Watts): 68 Avg / 170 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 122 Avg / 189 Max

Laps

6.01 mi in 35:43
0.58 mi in 4:28