Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 13, 2022
Time: 40:17
Distance: 4.99 Miles
Laps: 3.3
Calories: 138
Speed (MPH): 7.4 Avg / 12.3 Max
Power (Watts): 34 Avg / 100 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 176 Avg / 238 Max

Laps

1.50 mi in 10:54
1.50 mi in 11:02
1.50 mi in 11:54
0.49 mi in 6:27