Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Thursday, October 13, 2022
Time: 33:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 10.9 Avg / 13.3 Max
Power (Watts): 54 Avg / 86 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 103 Avg / 142 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:31
1.00 mi in 5:27
1.00 mi in 5:21
1.00 mi in 5:29
1.00 mi in 5:31