Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 13, 2022
Time: 24:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 9.9 Avg / 13.8 Max
Power (Watts): 43 Avg / 94 Max
Cadence (RPM): 36 Avg / 48 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:50
1.00 mi in 6:09
1.00 mi in 6:04
1.00 mi in 6:09